I'm a teacher and traveller. I believe that travelling broadens the mind and allows for a more understanding and open heart. Excited to soon be a certified Kid Yoga instructor, I incorporate mindfulness into daily teaching practices to help to develop the emotional and social well-being of the children, and also try to incorporate outdoor education and environment into our lessons. Teaching in different countries has also helped me broaden my teaching practice and understanding of how context influences the lives of children. This site offers resources from my own lessons and research into mindfulness.